All posts by Michael

Man walking through forest path during fall

11 Men’s Fall Style Essentials

With the sun disappearing behind the clouds, the temperature suddenly dropping, the leaves starting to change color, and the days of shorts and t-shirts are gone, fall is finally here. But fear not, because fall is the season of boots, leathers, and sweaters. Man’s favorite fashion and style season is quickly approaching, and here are ...

Never buy luxury items, save your money

7 Men’s Fashion Items Better Bought Cheap

There are men’s fashion items that look and fit better when bought luxury. Items such as watches, dress shoes, and suits are great examples of what you should never skimp on. But then there are items that you simply shouldn’t waste your hard-earned money on. These items either aren’t much better than their luxury counter-parts, ...

Man doing push-ups and rows with dumbbells

Top 8 Health Benefits of Exercise

If you are like most people, you probably know that exercise can help you lose weight. You might even know that exercise can improve heart and cardiovascular functioning. But exercise is responsible for so much more than just losing weight and improving heart health. Making exercise part of your daily routine has health benefits ranging ...

Muscle Building Supplements

Top 6 Supplements for Building Muscle

Strength athletes and bodybuilders are always on the lookout for the next best supplement that can drive their performance to the max. Supplement companies pump out dozens if not hundreds of new products a year. Unfortunately, most supplements have absolutely no effect. As Dr. Ron Maughan states: “If it works, it’s probably banned. If it’s ...

Strawberry juice

Top 11 Unhealthy Foods You Need to Cut Out of Your Diet to Lose Weight

Losing weight is almost always an uphill battle. You’re struggling to fight your habitual lifestyle while going against every natural cue your body is giving you. In the past I have gone over tips and tricks to stick to your diet, but what exactly should you be cutting from your current diet? Losing weight is ...

Men's Wardrobe

Top 9 Things Every Man Needs in His Wardrobe

There are certain items that every single man is absolutely required to own. Whether it’s a dress shirt for a special occasion, or a baseball cap and shades for those times when the sun comes shining through. Being a man means being prepared, and these 9 items are simply my top picks out of a ...

Gym etiquette rules

Top 6 Most Important Gym Etiquette Rules

The gym hosts a variety of people, from long-time gym rats to new-year new-me newbies. But regardless of your gym experience, it is vital that you are aware of proper gym etiquette. Gyms usually won’t inform you on what you should or shouldn’t be doing. At most, the gym will hang signs next to the ...